Why Do My Nipples Sting After Expressing?

Many breastfeeding mothers experience the sensation of stinging nipples after expressing milk, which can be uncomfortable and concerning. This stinging sensation can occur for various reasons, ranging from improperly fitting flanges (funnels) to incorrect usage of the breast pump. Understanding the underlying causes of why your nipples sting after expressing can help you address the issue effectively and find relief.

Common Causes of Stinging Nipples after Expressing

The most common culprits behind nipples stinging after expressing include poorly fitting flanges that create friction and irritation on the nipple, leading to discomfort during pumping sessions. Additionally, if the breast pump is not used correctly, it can result in excessive suction or pressure on the nipple, causing it to sting. Other factors like skin sensitivity, engorgement, or mastitis can also contribute to this unpleasant sensation.

Tips for Relieving Stinging Nipples after Expressing

If you are experiencing stinging nipples after expressing, there are several tips you can follow to alleviate the discomfort. Firstly, ensure that your flanges fit properly and do not cause any friction or pain. Adjusting the settings on your breast pump to a lower suction level can also help reduce the stinging sensation. Applying a warm compress or lanolin cream to the affected area can soothe the skin and promote healing. Taking breaks between pumping sessions and practicing proper breast care hygiene can further prevent nipple stinging.

Why Do My Nipples Sting After Expressing?

When to Seek Medical Advice for Stinging Nipples after Expressing

While stinging nipples after expressing is a common issue for many breastfeeding mothers, persistent or severe discomfort should not be ignored. If the stinging sensation does not improve with adjustments to flange fit or pump settings, or if you notice any signs of infection like redness, swelling, or pus, it is essential to seek medical advice promptly. A lactation consultant or healthcare provider can assess the situation, provide personalized recommendations, and address any underlying issues that may be causing the nipple stinging.

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).