Why Do I Have Shooting Pain In My Bum 35 Weeks Pregnant?

Experiencing shooting pain in your bum at 35 weeks pregnant can be a discomforting symptom that many expectant mothers may face. This sharp, sudden pain in the pelvic region, vagina, or rectum can be attributed to various factors related to the progression of your pregnancy.

Pressure on Nerves

One common explanation for the shooting pain is the pressure exerted on nerves as a result of the baby’s movements. As your baby grows and becomes more active in the womb, their stretching, turning, and kicking motions can inadvertently put pressure on nearby nerves, leading to sudden and sharp pains in the pelvic area.

Increased Force Behind Movements

With each passing week of pregnancy, the force behind your baby’s movements tends to intensify. This increase in force can exacerbate the pressure on the nerves, causing a heightened sensation of shooting pain in your bum. The growing size and weight of the baby can also contribute to this discomfort.

Position of the Baby

The positioning of the baby in the uterus can also play a role in experiencing shooting pain in your bum at 35 weeks pregnant. If the baby is positioned in a way that places additional pressure on specific nerves or areas of the pelvis, it can result in sharp, shooting pains that radiate to the bum region.

Round Ligament Pain

Another common cause of shooting pain during pregnancy is round ligament pain. The round ligaments, which support the uterus, can become stretched and strained as the uterus expands to accommodate the growing baby. This stretching can lead to sharp, shooting pains in various areas of the abdomen and pelvis, including the bum.

Braxton Hicks Contractions

Braxton Hicks contractions, also known as practice contractions, can cause tightening and discomfort in the abdomen. These false contractions can sometimes radiate to the lower back and bum, mimicking the sensation of shooting pain. Staying hydrated and changing positions can help alleviate these contractions.

Pelvic Girdle Pain

Pelvic girdle pain, a condition that affects the pelvic joints and ligaments, can cause shooting pain in the bum and pelvic region. The strain on these structures during pregnancy, coupled with the added weight of the baby, can lead to discomfort and sharp pains, especially when moving or changing positions.

Sciatic Nerve Irritation

Sciatic nerve irritation is another potential culprit for shooting pain in the bum during pregnancy. The sciatic nerve, which runs from the lower back down the legs, can become irritated or compressed due to the changes in posture and increased pressure on the pelvis, resulting in sharp, shooting pains in the bum and legs.

Seeking Relief

If you are experiencing persistent or severe shooting pain in your bum at 35 weeks pregnant, it is essential to seek guidance from your healthcare provider. They can assess your symptoms, provide appropriate advice, and recommend strategies to help alleviate the discomfort, such as gentle exercises, warm baths, or supportive devices.

Why Do I Have Shooting Pain In My Bum 35 Weeks Pregnant?

Conclusion

In conclusion, shooting pain in your bum at 35 weeks pregnant can be attributed to a combination of factors, including pressure on nerves, increased force behind baby movements, baby positioning, round ligament pain, Braxton Hicks contractions, pelvic girdle pain, and sciatic nerve irritation. By understanding these potential causes and seeking proper guidance from your healthcare provider, you can better manage and alleviate the discomfort associated with this symptom during the latter stages of pregnancy.

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).