Why Do I Have A Metallic Taste In My Mouth At 37 Weeks Pregnant?

Experiencing a metallic taste in your mouth during pregnancy, especially at 37 weeks, can be a common yet perplexing symptom for many expectant mothers. So why does this happen? Let’s delve into some key factors that could explain why you’re tasting metal in your mouth at this stage of pregnancy.

1. Hormonal Changes

One significant factor contributing to that metallic taste is the surge of hormones, particularly estrogen, that occurs during pregnancy. These hormonal fluctuations can alter your taste buds and how you perceive flavors, often leading to unusual tastes such as metal.

2. Increased Sensitivity

During pregnancy, your senses of taste and smell become heightened due to hormonal changes. This heightened sensitivity can make you more aware of subtle tastes, including the metallic flavor that may arise in your mouth.

3. Nutrient Needs

At 37 weeks pregnant, your body’s demand for certain nutrients, such as iron, may be at its peak. Iron is essential for healthy blood cell production, and the body’s increased need for this mineral during late pregnancy could potentially contribute to the metallic taste you’re experiencing.

4. Acid Reflux and Gastric Changes

Many pregnant women experience acid reflux or changes in stomach acid levels as the pregnancy progresses. These shifts in gastric acidity can sometimes lead to a bitter or metallic taste lingering in the mouth.

5. Dehydration

Dehydration is common during pregnancy, and inadequate fluid intake can alter your taste perception. When you’re dehydrated, your saliva production may decrease, allowing certain tastes, like metal, to become more pronounced.

6. Medications and Supplements

If you’re taking prenatal vitamins or certain medications during pregnancy, they could be contributing to the metallic taste you’re noticing. Some supplements or drugs may interact with your taste buds, causing unusual flavors in your mouth.

7. Oral Health Changes

Pregnancy is known to affect oral health, with conditions like gingivitis and gum swelling being common. These oral changes can sometimes lead to alterations in taste sensations, potentially manifesting as a metallic taste.

8. Stress and Anxiety

Emotional factors, such as stress and anxiety, can also influence your taste perception. The hormonal changes and physical strain of late-stage pregnancy may exacerbate feelings of stress, which could indirectly impact how you perceive flavors.

9. Taste Aversions

As pregnancy progresses, many women develop aversions to certain foods or tastes. This aversion can extend to a metallic taste, with your body potentially signaling a dislike for specific flavors or substances during this stage of gestation.

10. Changes in Saliva Composition

Alterations in saliva composition and flow are common during pregnancy. These changes can affect how tastes are perceived in the mouth, potentially leading to the metallic taste you’re currently experiencing.

11. Gastrointestinal Issues

Issues like indigestion, bloating, or constipation, which are prevalent in late pregnancy, can also play a role in the metallic taste phenomenon. Gastrointestinal disturbances may alter the way flavors are processed in your mouth.

Why Do I Have A Metallic Taste In My Mouth At 37 Weeks Pregnant?

12. Remedy and Management

While a metallic taste in your mouth during pregnancy can be bothersome, it’s often a temporary and harmless symptom. Stay hydrated, maintain good oral hygiene, eat small, frequent meals, and consult your healthcare provider if the taste persists or is accompanied by other concerning symptoms.

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).