Why Are My Hands So Itchy While Pregnant?

Experiencing itchiness during pregnancy can be a common yet bothersome symptom for many expectant mothers. While there are various reasons why this may occur, one particular condition that can lead to itchy hands during pregnancy is cholestasis.

What is Cholestasis of Pregnancy?

Cholestasis of pregnancy is a liver condition that occurs during pregnancy, leading to a decrease in or stoppage of bile flow from the liver. This reduction in bile flow can result in a buildup of bile acids in the bloodstream, which can then trigger itching sensations in the body.

Signs and Symptoms of Cholestasis

One of the main symptoms of cholestasis of pregnancy is intense itching, also known as pruritus. Initially, this itching may start on the hands and feet before spreading to other areas of the body. The itchiness is often more pronounced at night, disrupting sleep and causing discomfort.

Why Hands Are Particularly Affected

The reason why hands are often affected by itching in cases of cholestasis is due to the distribution of bile acids in the body. The hands and feet have a higher concentration of nerve endings, making these areas more sensitive to the effects of elevated bile acids and, consequently, more prone to itching.

Distinguishing Cholestasis from Other Causes of Itchiness

It is essential to note that cholestasis-related itching differs from itching caused by conditions like eczema or allergies, as cholestasis typically does not present with a visible rash. Instead, the itching is primarily the result of biochemical changes in the body rather than a direct skin reaction.

Risk Factors for Developing Cholestasis

Women who are carrying twins or multiples, have a history of liver problems, or have experienced cholestasis in a previous pregnancy are at an increased risk of developing cholestasis during their current pregnancy. Genetic factors and hormonal changes also play a role in predisposing some women to this condition.

Complications Associated with Cholestasis

Cholestasis of pregnancy can pose risks not only to the mother but also to the baby. Elevated levels of bile acids in the bloodstream can lead to adverse outcomes such as preterm birth, fetal distress, and in severe cases, stillbirth. Therefore, it is crucial for pregnant individuals experiencing unrelenting itchiness to seek medical evaluation promptly.

Diagnosis and Treatment Options

To diagnose cholestasis of pregnancy, healthcare providers may conduct blood tests to measure liver function and bile acid levels. Treatment typically involves managing symptoms through medications to alleviate itching, as well as close monitoring of the pregnancy to prevent complications and ensure the well-being of both mother and baby.

Self-Care Strategies for Itchy Hands

In addition to medical interventions, pregnant individuals dealing with itchy hands can also implement self-care strategies to ease discomfort. These may include keeping the skin moisturized, avoiding hot water when washing hands, wearing loose-fitting clothing, and practicing stress-reducing techniques like meditation or gentle yoga.

Why Are My Hands So Itchy While Pregnant?

When to Seek Help

If you are pregnant and experiencing persistent itching, particularly on your hands and feet, it is essential to consult your healthcare provider for evaluation and guidance. Prompt diagnosis and management of cholestasis or other underlying causes of itchiness can help ensure a safe and healthy pregnancy for both you and your baby.

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).