Which Breastfeeding Position Is Best For Reflux?

When it comes to finding the best breastfeeding position for a baby suffering from reflux, there are a few key factors to consider. One of the most comfortable and effective positions for these infants is the upright or koala hold. This position not only helps with reflux but can also be beneficial for babies with other issues like ear infections, tongue tie, or low muscle tone.

With the upright or koala hold, your baby is positioned more vertically, allowing gravity to assist in keeping milk down and reducing the likelihood of reflux. This position can also help minimize discomfort for your little one, as it can prevent or alleviate gas and colic symptoms that often accompany reflux.

Another advantage of the upright position is that it can be more comfortable for babies who may have difficulty latching or maintaining a proper latch due to tongue tie or low muscle tone. By holding your baby in a way that supports their head and neck while keeping their body upright, you can create a more optimal breastfeeding experience for both you and your little one.

For mothers with an oversupply of milk or a forceful letdown, the upright position can also be beneficial in managing these issues. By allowing gravity to work in your favor, you can help reduce the likelihood of your baby gulping or choking during feeds, which can exacerbate reflux symptoms.

Despite the many benefits of the upright position, it’s essential to find what works best for you and your baby. Some infants may prefer different positions based on their individual needs and comfort levels. Experimenting with various holds and observing how your baby responds can help you determine the most effective and comfortable breastfeeding position for managing reflux.

It’s important to remember that every baby is unique, and what works well for one may not work for another. If you’re struggling to find the right breastfeeding position for your baby’s reflux, don’t hesitate to seek support from a lactation consultant or healthcare provider who can offer personalized guidance and recommendations.

Ultimately, the goal is to find a position that allows for comfortable and effective breastfeeding while minimizing the symptoms of reflux for your baby. Whether it’s the upright or koala hold, the cradle hold, or another position entirely, the key is to prioritize your baby’s comfort and well-being throughout the feeding process.

Which Breastfeeding Position Is Best For Reflux?

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).