What Month In Pregnancy Does Your Belly Button Pop Out?

During pregnancy, your body undergoes numerous changes as it accommodates the growing fetus. One such change that some women may experience is their belly button “popping out” or becoming an outie. While this phenomenon does not happen to everyone, it is a result of the fetus putting pressure on the abdominal wall.

Typically, your belly button may start to protrude around the second or third trimester of pregnancy. This is usually around 26 weeks, but the timing can vary from person to person. As the fetus continues to grow, the increasing pressure on the abdominal wall can cause the belly button to pop out.

For many women, the belly button popping out is a temporary change that reverses after giving birth. As the uterus shrinks back to its pre-pregnancy size, the pressure on the abdominal wall decreases, allowing the belly button to return to its original position.

It’s essential to note that not all pregnant women will experience their belly button popping out. Factors such as the size of the fetus, the position of the baby in the womb, and the individual’s abdominal muscles can influence whether this change occurs.

If you do notice your belly button starting to protrude during pregnancy, there is typically no cause for concern. It is a common and harmless occurrence resulting from the physiological changes your body undergoes to support the developing fetus.

Some women may find the belly button popping out uncomfortable or unusual, but it is a natural part of pregnancy for those who experience it. Embracing these changes and focusing on the miracle of growing new life within you can help alleviate any feelings of self-consciousness.

While the belly button popping out may be a surprising change for some expectant mothers, it is essential to remember that every pregnancy is unique. Your body’s response to the growing fetus may vary, and what is considered normal for one person may differ for another.

If you have concerns about changes in your body during pregnancy, including your belly button protruding, it is always advisable to consult with your healthcare provider. They can offer guidance, reassurance, and address any questions or worries you may have about your pregnancy journey.

As you navigate the ups and downs of pregnancy, remember that your body is a remarkable vessel capable of nurturing new life. Embrace the changes, including your belly button popping out, as part of the incredible journey of bringing a new baby into the world.

In conclusion, the month in pregnancy when your belly button may pop out is typically during the second or third trimester, around 26 weeks. While it is not a universal experience for all pregnant women, it is a common occurrence resulting from the pressure of the growing fetus on the abdominal wall.

Embrace the changes your body undergoes during pregnancy, including the belly button popping out, as a natural part of the miraculous process of bringing new life into the world.

What Month In Pregnancy Does Your Belly Button Pop Out?

Photo of author

Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).