When it comes to pregnancy, the health and safety of both the mother and the developing baby are of utmost importance. It’s essential to be mindful of what we put into our bodies during this critical time, including any herbs or herbal supplements. While herbs are often praised for their various health benefits, not all herbs are safe to consume during pregnancy.
Andrographis, a herb commonly used for immune support, is one that pregnant individuals should be cautious about. Boldo, known for its potential liver benefits, is another herb that falls under the list of herbs to avoid during pregnancy.
Catnip, often used in teas for its calming effects, is another herb that pregnant people should be wary of consuming. Essential oils, while popular for their aromatic and therapeutic properties, should be used with caution during pregnancy due to their potency.
Feverfew, typically used for migraines and headaches, is another herb that pregnant individuals should steer clear of. Juniper, commonly used in cooking and for its potential diuretic properties, is also on the list of herbs to avoid during pregnancy.
Licorice, a sweet herb known for its unique flavor, is another herb that should be limited or avoided during pregnancy due to potential side effects. Nettle, a herb rich in nutrients often used for various health benefits, is also one that pregnant individuals should be cautious about consuming.
Red clover, known for its potential hormone-balancing properties, should also be avoided during pregnancy. Rosemary, a popular culinary herb with potential health benefits, is another herb that should be used sparingly during pregnancy.
Shepherd’s purse, a herb traditionally used for its medicinal properties, is another one that should be avoided during pregnancy. Yarrow, known for its potential wound-healing properties, is also on the list of herbs that pregnant individuals should stay away from.
Modern research has shed light on additional herbs that may pose risks during pregnancy, underscoring the importance of caution and informed decision-making when it comes to herb consumption during this critical period.
