As a breastfeeding mother, it’s essential to consider the impact of birth control on your milk supply and overall breastfeeding journey. Contraceptives that contain estrogen have been associated with decreased milk production and premature weaning, even if started after your milk supply is well established and your baby is older.
While not all breastfeeding moms who take estrogen-containing contraceptives may experience a decrease in milk supply, a significant number of women do. This highlights the importance of choosing a birth control method that is compatible with breastfeeding and unlikely to interfere with lactation.
For breastfeeding mothers, progestin-only contraceptives are generally recommended as they are less likely to affect milk supply compared to those containing estrogen. Progestin-only options include the mini-pill, progestin-only implants, hormonal IUDs, and the progestin-only injection.
The mini-pill, also known as the progestin-only pill, is a popular choice for breastfeeding moms as it only contains progestin, making it safe to use while nursing. This contraceptive method is taken daily and works by thickening cervical mucus to prevent sperm from reaching the egg.
Progestin-only implants, such as Nexplanon, are small flexible rods inserted under the skin of the upper arm. These implants release a continuous low dose of progestin, providing long-term contraception without interfering with breastfeeding or milk supply.
Hormonal intrauterine devices (IUDs) that release progestin, such as the Mirena or Skyla IUD, are highly effective birth control options for breastfeeding moms. These devices are inserted into the uterus by a healthcare provider and offer long-lasting contraception with minimal effect on milk production.
The progestin-only injection, commonly known as Depo-Provera, is another suitable choice for breastfeeding mothers. This injection is administered every three months and works by preventing ovulation, making it a convenient and effective contraceptive option for nursing moms.
It’s important for breastfeeding mothers to discuss their contraceptive options with a healthcare provider to determine the best choice based on individual preferences and medical history. Factors such as ease of use, effectiveness, side effects, and impact on breastfeeding should all be considered when selecting a birth control method.
Overall, progestin-only contraceptives are generally recommended for breastfeeding moms as they are less likely to interfere with milk supply compared to estrogen-containing options. By choosing a birth control method that is compatible with breastfeeding, mothers can effectively prevent pregnancy while continuing to provide their infants with the essential nutrients found in breast milk.
Remember, each woman’s body is unique, so what works well for one mom may not be suitable for another. It’s crucial to consult with a healthcare provider to discuss individual needs and preferences when selecting a birth control method while breastfeeding.
