What Are The Forbidden Acupressure Points?

Acupressure is a holistic healing technique that involves applying pressure to specific points on the body to stimulate energy flow and promote well-being. From alleviating pain to reducing stress, acupressure offers a range of benefits that have attracted many individuals seeking natural alternatives to traditional medicine.

Acupressure points, also known as acupoints, play a crucial role in this practice. These points are believed to be connected to various organs and systems in the body, and stimulation of these points is thought to promote healing and balance. However, not all acupressure points are suitable for stimulation in all situations.

Forbidden Acupressure Points

Forbidden acupressure points refer to specific points on the body that should be avoided under certain circumstances. While there is no unanimous agreement on the complete list of forbidden points, some points are commonly cited as contraindicated, especially during pregnancy.

Reasons for Avoidance

There are various reasons why certain acupressure points are considered forbidden. These include potential risks and dangers associated with stimulating these points, as well as traditional beliefs and superstitions that caution against their use in specific situations.

Specific Forbidden Acupressure Points

Forbidden points on the head, such as SP6, LI4, BL60, BL67, GB21, and LU7, are commonly avoided due to their sensitive nature and potential repercussions of their stimulation. On the body, points in the lower abdomen (CV3–CV7) and sacral region (BL27–34) are also considered crucial to avoid.

Safety Measures and Precautions

It is essential to consult a trained professional before practicing acupressure, especially if you are pregnant or have specific health concerns. Following guidelines for safe acupressure practice and considering alternative techniques for sensitive individuals can help prevent any adverse effects.

What Are The Forbidden Acupressure Points?

Conclusion

Understanding the concept of forbidden acupressure points is vital for safe and responsible acupressure practice. By being aware of these points and their significance, individuals can maximize the benefits of acupressure while avoiding potential risks and ensuring their well-being.

Photo of author

Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).