What Acupuncture Point To Avoid When Pregnant?

When it comes to acupuncture and pregnancy, there are certain points that are generally considered off-limits to avoid any potential risks and ensure the safety of both the mother and the baby. While there is some variation in opinion among practitioners, there are several acupuncture points that are commonly cited as contraindicated during pregnancy, particularly before 37 weeks.

One of the most frequently mentioned acupuncture points to avoid when pregnant is SP6, also known as Sanyinjiao. This point, located on the inside of the lower leg, is believed to have actions on the uterus and can potentially induce contractions. Therefore, it is generally avoided during pregnancy to prevent any unwanted stimulation of the uterus.

LI4, also called Hegu, is another point that is typically avoided during pregnancy. LI4 is located on the hand, between the thumb and index finger, and is known for its ability to stimulate labor. Using LI4 during pregnancy could result in premature contractions, making it a point to steer clear of until after delivery.

BL60, known as Kunlun, is an acupuncture point on the foot that is considered inappropriate for use during pregnancy. This point is believed to have a downward and descending effect, which could potentially interfere with the natural upward movement of energy and blood circulation that is vital during pregnancy.

Along with BL60, BL67, also called Zhiyin, is another point located on the foot that is best avoided during pregnancy. BL67 is situated at the lateral corner of the nail on the little toe and is associated with moving energy downwards and encouraging labor, making it unsuitable for use in pregnant women.

GB21, referred to as Jianjing, is a point on the shoulder that is commonly avoided during pregnancy. This point is believed to have a strong effect on promoting labor and should be skipped during pregnancy to prevent any unintended consequences.

LU7, known as Lieque, is an acupuncture point on the hand that is generally avoided during pregnancy. LU7 is believed to have a descending action that can impact the baby’s position in the womb, making it a point to avoid to ensure the baby’s optimal position for delivery.

Points in the lower abdomen, such as CV3 to CV7, and sacral region, like BL27 to BL34, are areas that are typically off-limits during pregnancy. These points are believed to have a direct impact on the uterus and the reproductive system, making them unsuitable for use during pregnancy to avoid any potential complications.

Overall, it is essential for acupuncturists and pregnant women to be aware of the acupuncture points that should be avoided during pregnancy to prioritize the safety and well-being of both the mother and the baby. By steering clear of these contraindicated points and focusing on appropriate, pregnancy-safe acupuncture techniques, women can benefit from the therapeutic effects of acupuncture while minimizing any potential risks.

What Acupuncture Point To Avoid When Pregnant?

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).