As you reach 38 weeks of pregnancy, it is important to understand that every woman’s experience can differ. There is no definitive way that your body should feel at this stage, but there are some common symptoms that many women may face.
Common Symptoms at 38 Weeks Pregnant
One of the common symptoms experienced at 38 weeks pregnant is nausea. This can be attributed to various factors, including hormonal changes and the pressure of the growing baby on your stomach.
Pelvic pain and pressure are also often reported by women at 38 weeks pregnant. As the baby continues to grow and move lower into the pelvis in preparation for birth, you may experience discomfort and a sense of heaviness in your pelvic area.
Physical Changes in the Body
At 38 weeks pregnant, you may notice physical changes in your body, such as an increase in the size of your belly as the baby continues to grow. You might also experience swelling in your hands, feet, and face due to fluid retention, which is common in the later stages of pregnancy.
Furthermore, you may feel more fatigued and find it challenging to get comfortable due to the size of your belly. It is essential to listen to your body and take breaks when needed.
Emotional Well-Being
Emotionally, you may feel a mix of excitement and anxiety as you near the end of your pregnancy journey. It is normal to experience a range of emotions, from anticipation about meeting your baby to worries about the birthing process and becoming a parent.
It is crucial to communicate your feelings with your partner, family, or healthcare provider to receive the support you need during this time.
Preparing for Labor and Delivery
As you approach your due date, it is essential to prepare for labor and delivery. This may involve packing your hospital bag, finalizing your birth plan, and discussing any concerns or preferences with your healthcare provider.
Practicing relaxation techniques, such as deep breathing exercises or prenatal yoga, can help you manage stress and stay calm as you await the arrival of your little one.
Monitoring Your Baby’s Movements
At 38 weeks pregnant, you should continue to monitor your baby’s movements regularly. If you notice a significant decrease in fetal activity, contact your healthcare provider immediately for further evaluation.
It is crucial to be aware of any changes in your baby’s movements as it can indicate potential concerns that need to be addressed promptly.