Does Twiddling Increase Milk Supply?

When it comes to breastfeeding, many new mothers may encounter a unique behavior from their babies known as twiddling. This practice involves babies playing with the opposite nipple while nursing, which can be both surprising and sometimes uncomfortable for moms. However, recent research suggests that there may be a hidden benefit to twiddling that directly impacts the milk supply. In this article, we delve into the question: Does twiddling increase milk supply?

What Is Twiddling and Why Do Babies Do It?

Twiddling refers to the action where a nursing baby fiddles with the opposite nipple while breastfeeding. This behavior may seem like a mere distraction or a simple habit, but experts like Rosie Dodds from the National Childbirth Trust suggest that there is more to it. Dodds explains that twiddling can trigger the release of oxytocin, a hormone responsible for milk ejection. Therefore, babies twiddling while nursing might actually be stimulating increased milk production.

The Impact of Twiddling on Breastfeeding Experience

For many breastfeeding mothers, twiddling can be a mixed experience. Some find it endearing, viewing it as a sign of comfort or affection from their little ones. However, others may find it annoying or even painful, especially if the sensation is overwhelming or distracting during nursing sessions. Understanding the underlying reasons behind twiddling can help mothers navigate this behavior more effectively.

Understanding the Connection Between Twiddling and Milk Supply

The link between twiddling and milk supply lies in the hormone oxytocin. When babies twiddle the opposite nipple while breastfeeding, it can stimulate the release of oxytocin, which in turn boosts milk production. This natural process may be nature’s way of ensuring that babies receive an adequate milk supply to support their growth and development.

Expert Tips for Managing Twiddling and Potential Solutions

For mothers struggling with twiddling during breastfeeding, there are several strategies to help manage this behavior. One approach is to gently redirect the baby’s hands or offer a distraction such as a nursing necklace to keep them occupied. Communicating openly with your baby and setting boundaries can also be effective in establishing a balance between nursing comfort and personal space.

Does Twiddling Increase Milk Supply?

Conclusion: Nurturing the Bond While Addressing Twiddling Challenges

In conclusion, the question of whether twiddling increases milk supply highlights the intricate connection between a baby’s actions and a mother’s physiological responses during breastfeeding. While twiddling may present challenges for some mothers, understanding its potential benefits can lead to a more harmonious nursing experience. By embracing this natural behavior and seeking support when needed, mothers can nurture the bond with their babies while navigating the joys and complexities of breastfeeding.

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Nancy Sherman

Nancy Sherman has more than a decade of experience in education and is passionate about helping schools, teachers, and students succeed. She began her career as a Teaching Fellow in NY where she worked with educators to develop their instructional practice. Since then she held diverse roles in the field including Educational Researcher, Academic Director for a non-profit foundation, Curriculum Expert and Coach, while also serving on boards of directors for multiple organizations. She is trained in Project-Based Learning, Capstone Design (PBL), Competency-Based Evaluation (CBE) and Social Emotional Learning Development (SELD).