When it comes to our overall health, hormones play a vital role in various bodily functions, including the health of our eyes. One hormone in particular, oestrogen, has been shown to have anti-inflammatory properties and is crucial in maintaining the health of our eyes.
As women go through significant hormonal changes during periods such as Perimenopause and Menopause, there can be a decline in oestrogen levels. This decrease in oestrogen can have implications for the eyes, potentially leading to inflammation and thinning of the vitreous humour – the gel-like substance that fills the eyeball.
When the vitreous humour becomes thinner due to hormonal changes, it can become more susceptible to degeneration. This degeneration can result in the formation of eye floaters, those tiny specks or cobweb-like shapes that seem to drift around in your field of vision.
Eye floaters are typically caused by the natural ageing process, as the vitreous humour shrinks and clumps together, casting shadows on the retina. However, hormonal changes can exacerbate this process, making individuals more prone to experiencing eye floaters.
It is essential to note that not everyone will experience eye floaters due to hormonal changes. Factors such as genetics, overall eye health, and lifestyle choices can also contribute to the development of floaters in the eye.
If you are experiencing an increase in eye floaters or other changes in your vision, it is crucial to consult with an eye care professional. They can provide a comprehensive eye examination to determine the underlying cause of your symptoms and recommend appropriate treatment options.
While hormonal changes can play a role in the development of eye floaters, it is essential to take a holistic approach to your eye health. Maintaining a healthy lifestyle, including a balanced diet, regular exercise, and adequate hydration, can go a long way in preserving your vision.
Additionally, protecting your eyes from harmful UV rays by wearing sunglasses and following proper eye care practices, such as taking frequent breaks from screens and avoiding smoking, can also help reduce the risk of developing eye floaters.
By understanding the relationship between hormones and eye health, you can take proactive steps to maintain optimal vision and prevent potential eye-related issues. Remember, your eyes are precious, so it’s essential to prioritize their care and seek professional guidance when needed.
